Start2Run

Start2Run is a sports consultancy made up of a multidisciplinary team of healthcare professionals who work in an interdisciplinary way. Among our professionals are: physical educators, cardiologists, orthopedists, psychologists, nutritionists, physiotherapists, nutritionists, massage therapists, acupuncturists, podiatrists and dermatologists.
The work performed by Start2Run goes far beyond achieving the desired body. It is made to avoid errors in the application of loads, volume and training intensity, helping to choose the best training system. In addition, we guide the correct rest time between training sessions in order to apply techniques to improve the biomechanics of the movements and correct the posture of each student during the execution of exercises and the practice of activities that are complementary to the sports being practiced. It's the best way to get results while respecting your body.