Negative 42 Training

Health&Fitness

cba-pro2

4.6

10K

No Resources Yet
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Description

Home of the 42 Day Negative Strength Challenge. 25 Minute workouts, twice per week, for 42 days. Amazing results through the power of Negative Strength Training. Lean Muscle is the MOST IMPORTANT factor for: Fat loss; Strength Gains; Toning; Longevity Negative Strength Training is PROVEN to be the fastest way to build lean muscle. We do this by reaching Momentary Muscle Failure (MMF) on every set.

What's New in the Latest Version  7.109.0

Bug fixes and performance updates.

Information

Version

Update

File size

Category

Health&Fitness

Requires Android

Android 6.0 and up

Developer

cba-pro2

Installs

10K

ID

com.trainerize.negative42training

Available on

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